Sher Essentials w/Paula

About Us

Guided by a commitment to foundational wellness and longevity, I empower our community to build healthier, more resilient lifestyles. As a Health and Wellness Educator & Coach, I help individuals tune into their bodies' signals, cultivating habits that support lifelong vitality. Through doTERRA’s pure, natural products, I offer resources for emotional balance, rejuvenation, and well-being, with a mindful approach to toxin-free living.

In addition to personalized coaching, I host free weekly workshops that bring wellness education to the community in a hands-on, practical way. These workshops offer insights and tools for anyone looking to boost their health and quality of life. I also provide ongoing guidance and support sessions, equipping individuals with strategies for lasting, impactful lifestyle changes.

For those passionate about sharing wellness, I offer business coaching to help entrepreneurs build meaningful, purpose-driven businesses. My coaching is free for team members and includes foundational skills, essential resources, and a supportive community. Together, we create flexible, values-aligned careers that make a difference.

Let’s work together to create legacies of health, hope, and empowerment that ripple through our families and communities.